Grains, Rice & Legumes
Convert grams of bulgur to tablespoons
One gram of bulgur weighs about 0.114 tbsp, and half a gram comes to roughly 0.057 tbsp. Enter any amount below to convert it, or use the chart further down as a quick reference while you cook.
1 g of bulgur =
0.114 tbsp
About 1/8 tbsp in recipe notation
- ml
- 1.69
- cup
- 0.0071
Bulgur: 140 g per US cup · USDA FoodData Central. Coarse bulgur measures lighter than fine. This figure is for medium grind.
Full bulgur chart →Bulgur at a glance
Every number on this page comes from a single figure: 140 grams per US cup (USDA FoodData Central).
- 1 cup
- 140 g
- 1 tablespoon
- 8.75 g
- 1 teaspoon
- 2.92 g
- 1 cup in ounces
- 4.94 oz
- 100 g in cups
- 0.714 cups
- Density
- 0.59 g/ml
grams to tablespoons chart for bulgur
Print it, screenshot it, or bookmark this page — these are the amounts recipes ask for most often.
| Grams | Cups (US) | Tablespoons (US) | Millilitres |
|---|---|---|---|
| 10 g | 0.071 cup | 1.14 tbsp | 16.9 ml |
| 25 g | 0.179 cup | 2.86 tbsp | 42.2 ml |
| 50 g | 0.357 cup | 5.71 tbsp | 84.5 ml |
| 75 g | 0.536 cup | 8.57 tbsp | 127 ml |
| 100 g | 0.714 cup | 11.4 tbsp | 169 ml |
| 125 g | 0.893 cup | 14.3 tbsp | 211 ml |
| 150 g | 1.07 cup | 17.1 tbsp | 253 ml |
| 200 g | 1.43 cup | 22.9 tbsp | 338 ml |
| 250 g | 1.79 cup | 28.6 tbsp | 422 ml |
| 500 g | 3.57 cup | 57.1 tbsp | 845 ml |
| 1000 g | 7.14 cup | 114 tbsp | 1690 ml |
How this conversion is calculated
Volume-to-weight conversions are only as good as the density behind them. We treat bulgur as 140 g per US customary cup, which works out to 0.592 g/ml. From there:
- Your grams figure is converted into millilitres or grams using standard unit sizes (g = 1 g).
- The density above bridges volume and weight in whichever direction you need.
- The result is rounded the way a cook would round it — to the nearest gram, or to a usable fraction such as 3/4 cups.
Measuring bulgur accurately
Coarse bulgur measures lighter than fine. This figure is for medium grind.
If a recipe matters to you — bread, macarons, anything with a tight hydration or ratio — weigh it. A £10 digital scale removes the single largest source of variation in home baking, and it is faster than washing three measuring cups.
When cups are fine
- Liquids measured in a proper jug, where volume is the honest unit anyway.
- Forgiving savoury cooking: soups, stews, stir-fries, marinades.
- Small amounts of leaveners and spices, as long as you use level spoons.
Frequently asked questions
How many tablespoons are in 1 gram of bulgur?
1 gram of bulgur is 0.114 tbsp. This is based on a density of 140 g per US cup.
How many tablespoons are in 2 grams of bulgur?
2 grams of bulgur is 0.229 tbsp, and 0.057 tbsp for half a gram.
How much is 100 g of bulgur in cups?
100 g of bulgur is about 3/4 cups. Weight is always the more reliable measurement, so use a scale when the recipe gives grams.
Why do other sites give a different number for bulgur?
Coarse bulgur measures lighter than fine. This figure is for medium grind.
Do UK and Australian cups give the same result?
No. A US customary cup is 236.6 ml, a metric cup used in Australia and New Zealand is 250 ml, and an old UK imperial cup is 284 ml. Our default is the US cup, but you can pick metric cups in the converter.