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Fruit & Vegetables

Convert millilitres of chopped onion to grams

One millilitre of chopped onion weighs about 0.676 g, and half a millilitre comes to roughly 0.338 g. Enter any amount below to convert it, or use the chart further down as a quick reference while you cook.

1 ml of chopped onion =

0.676 g

oz
0.024
kg
0.00068
lb
0.0015

Chopped Onion: 160 g per US cup · USDA FoodData Central. One medium onion yields about 1 cup chopped. Finely minced onion packs denser.

Full chopped onion chart →

Chopped Onion at a glance

Every number on this page comes from a single figure: 160 grams per US cup (USDA FoodData Central).

1 cup
160 g
1 tablespoon
10 g
1 teaspoon
3.33 g
1 cup in ounces
5.64 oz
100 g in cups
0.625 cups
Density
0.68 g/ml

millilitres to grams chart for chopped onion

Print it, screenshot it, or bookmark this page — these are the amounts recipes ask for most often.

Chopped Onion — measured by volume
MillilitresGramsOunces (weight)Pounds
15 ml10.1 g0.358 oz0.022 lb
30 ml20.3 g0.716 oz0.045 lb
50 ml33.8 g1.19 oz0.075 lb
60 ml40.6 g1.43 oz0.089 lb
100 ml67.6 g2.39 oz0.149 lb
120 ml81.2 g2.86 oz0.179 lb
150 ml101 g3.58 oz0.224 lb
200 ml135 g4.77 oz0.298 lb
240 ml162 g5.73 oz0.358 lb
500 ml338 g11.9 oz0.745 lb

How this conversion is calculated

Volume-to-weight conversions are only as good as the density behind them. We treat chopped onion as 160 g per US customary cup, which works out to 0.676 g/ml. From there:

  1. Your millilitres figure is converted into millilitres or grams using standard unit sizes (ml = 1 ml).
  2. The density above bridges volume and weight in whichever direction you need.
  3. The result is rounded the way a cook would round it — to the nearest gram, or to a usable fraction such as 5/8 cups.

Measuring chopped onion accurately

One medium onion yields about 1 cup chopped. Finely minced onion packs denser.

If a recipe matters to you — bread, macarons, anything with a tight hydration or ratio — weigh it. A £10 digital scale removes the single largest source of variation in home baking, and it is faster than washing three measuring cups.

When cups are fine

  • Liquids measured in a proper jug, where volume is the honest unit anyway.
  • Forgiving savoury cooking: soups, stews, stir-fries, marinades.
  • Small amounts of leaveners and spices, as long as you use level spoons.

Frequently asked questions

How many grams are in 1 millilitre of chopped onion?

1 millilitre of chopped onion is 0.676 g. This is based on a density of 160 g per US cup.

How many grams are in 2 millilitres of chopped onion?

2 millilitres of chopped onion is 1.35 g, and 0.338 g for half a millilitre.

How much is 100 g of chopped onion in cups?

100 g of chopped onion is about 5/8 cups. Weight is always the more reliable measurement, so use a scale when the recipe gives grams.

Why do other sites give a different number for chopped onion?

One medium onion yields about 1 cup chopped. Finely minced onion packs denser.

Do UK and Australian cups give the same result?

No. A US customary cup is 236.6 ml, a metric cup used in Australia and New Zealand is 250 ml, and an old UK imperial cup is 284 ml. Our default is the US cup, but you can pick metric cups in the converter.

Same conversion, other fruit & vegetables