Fats & Oils
Convert grams of shortening to cups
One gram of shortening weighs about 0.0049 cup, and half a gram comes to roughly 0.0024 cup. Enter any amount below to convert it, or use the chart further down as a quick reference while you cook.
1 g of shortening =
0.0049 cup
About 0 cup in recipe notation
- ml
- 1.15
- tbsp
- 0.078
Shortening: 205 g per US cup · USDA FoodData Central. Shortening is whipped with air during manufacture, so it is lighter per cup than butter.
Full shortening chart →Shortening at a glance
Every number on this page comes from a single figure: 205 grams per US cup (USDA FoodData Central).
- 1 cup
- 205 g
- 1 tablespoon
- 12.8 g
- 1 teaspoon
- 4.27 g
- 1 cup in ounces
- 7.23 oz
- 100 g in cups
- 0.488 cups
- Density
- 0.87 g/ml
grams to cups chart for shortening
Print it, screenshot it, or bookmark this page — these are the amounts recipes ask for most often.
| Grams | Cups (US) | Tablespoons (US) | Millilitres |
|---|---|---|---|
| 10 g | 0.049 cup | 0.78 tbsp | 11.5 ml |
| 25 g | 0.122 cup | 1.95 tbsp | 28.9 ml |
| 50 g | 0.244 cup | 3.9 tbsp | 57.7 ml |
| 75 g | 0.366 cup | 5.85 tbsp | 86.6 ml |
| 100 g | 0.488 cup | 7.8 tbsp | 115 ml |
| 125 g | 0.61 cup | 9.76 tbsp | 144 ml |
| 150 g | 0.732 cup | 11.7 tbsp | 173 ml |
| 200 g | 0.976 cup | 15.6 tbsp | 231 ml |
| 250 g | 1.22 cup | 19.5 tbsp | 289 ml |
| 500 g | 2.44 cup | 39 tbsp | 577 ml |
| 1000 g | 4.88 cup | 78 tbsp | 1154 ml |
How this conversion is calculated
Volume-to-weight conversions are only as good as the density behind them. We treat shortening as 205 g per US customary cup, which works out to 0.866 g/ml. From there:
- Your grams figure is converted into millilitres or grams using standard unit sizes (g = 1 g).
- The density above bridges volume and weight in whichever direction you need.
- The result is rounded the way a cook would round it — to the nearest gram, or to a usable fraction such as 1/2 cups.
Measuring shortening accurately
Shortening is whipped with air during manufacture, so it is lighter per cup than butter.
If a recipe matters to you — bread, macarons, anything with a tight hydration or ratio — weigh it. A £10 digital scale removes the single largest source of variation in home baking, and it is faster than washing three measuring cups.
When cups are fine
- Liquids measured in a proper jug, where volume is the honest unit anyway.
- Forgiving savoury cooking: soups, stews, stir-fries, marinades.
- Small amounts of leaveners and spices, as long as you use level spoons.
Frequently asked questions
How many cups are in 1 gram of shortening?
1 gram of shortening is 0.0049 cup. This is based on a density of 205 g per US cup.
How many cups are in 2 grams of shortening?
2 grams of shortening is 0.0098 cup, and 0.0024 cup for half a gram.
How much is 100 g of shortening in cups?
100 g of shortening is about 1/2 cups. Weight is always the more reliable measurement, so use a scale when the recipe gives grams.
Why do other sites give a different number for shortening?
Shortening is whipped with air during manufacture, so it is lighter per cup than butter.
Do UK and Australian cups give the same result?
No. A US customary cup is 236.6 ml, a metric cup used in Australia and New Zealand is 250 ml, and an old UK imperial cup is 284 ml. Our default is the US cup, but you can pick metric cups in the converter.