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Nuts, Seeds & Butters

Convert teaspoons of almond butter to grams

One teaspoon of almond butter weighs about 5.33 g, and half a teaspoon comes to roughly 2.67 g. Enter any amount below to convert it, or use the chart further down as a quick reference while you cook.

1 tsp of almond butter =

5.33 g

oz
0.188
kg
0.0053
lb
0.012

Almond Butter: 256 g per US cup · USDA FoodData Central. Slightly thicker than peanut butter but effectively the same density per cup.

Full almond butter chart →

Almond Butter at a glance

Every number on this page comes from a single figure: 256 grams per US cup (USDA FoodData Central).

1 cup
256 g
1 tablespoon
16 g
1 teaspoon
5.33 g
1 cup in ounces
9.03 oz
100 g in cups
0.391 cups
Density
1.08 g/ml

teaspoons to grams chart for almond butter

Print it, screenshot it, or bookmark this page — these are the amounts recipes ask for most often.

Almond Butter — measured by volume
Teaspoons (US)GramsOunces (weight)Pounds
1/4 tsp1.33 g0.047 oz0.0029 lb
1/2 tsp2.67 g0.094 oz0.0059 lb
3/4 tsp4 g0.141 oz0.0088 lb
1 tsp5.33 g0.188 oz0.012 lb
1 1/2 tsp8 g0.282 oz0.018 lb
2 tsp10.7 g0.376 oz0.024 lb
3 tsp16 g0.564 oz0.035 lb
4 tsp21.3 g0.753 oz0.047 lb
6 tsp32 g1.13 oz0.071 lb
8 tsp42.7 g1.51 oz0.094 lb

How this conversion is calculated

Volume-to-weight conversions are only as good as the density behind them. We treat almond butter as 256 g per US customary cup, which works out to 1.082 g/ml. From there:

  1. Your teaspoons figure is converted into millilitres or grams using standard unit sizes (tsp = 4.93 ml).
  2. The density above bridges volume and weight in whichever direction you need.
  3. The result is rounded the way a cook would round it — to the nearest gram, or to a usable fraction such as 3/8 cups.

Measuring almond butter accurately

Slightly thicker than peanut butter but effectively the same density per cup.

If a recipe matters to you — bread, macarons, anything with a tight hydration or ratio — weigh it. A £10 digital scale removes the single largest source of variation in home baking, and it is faster than washing three measuring cups.

When cups are fine

  • Liquids measured in a proper jug, where volume is the honest unit anyway.
  • Forgiving savoury cooking: soups, stews, stir-fries, marinades.
  • Small amounts of leaveners and spices, as long as you use level spoons.

Frequently asked questions

How many grams are in 1 teaspoon of almond butter?

1 teaspoon of almond butter is 5.33 g. This is based on a density of 256 g per US cup.

How many grams are in 2 teaspoons of almond butter?

2 teaspoons of almond butter is 10.7 g, and 2.67 g for half a teaspoon.

How much is 100 g of almond butter in cups?

100 g of almond butter is about 3/8 cups. Weight is always the more reliable measurement, so use a scale when the recipe gives grams.

Why do other sites give a different number for almond butter?

Slightly thicker than peanut butter but effectively the same density per cup.

Do UK and Australian cups give the same result?

No. A US customary cup is 236.6 ml, a metric cup used in Australia and New Zealand is 250 ml, and an old UK imperial cup is 284 ml. Our default is the US cup, but you can pick metric cups in the converter.

Same conversion, other nuts, seeds & butters