Sugars & Syrups
Convert teaspoons of maple syrup to grams
One teaspoon of maple syrup weighs about 6.71 g, and half a teaspoon comes to roughly 3.35 g. Enter any amount below to convert it, or use the chart further down as a quick reference while you cook.
1 tsp of maple syrup =
6.71 g
- oz
- 0.237
- kg
- 0.0067
- lb
- 0.015
Maple Syrup: 322 g per US cup · USDA FoodData Central. Grade A and darker grades weigh the same; the difference is colour and flavour, not density.
Full maple syrup chart →Maple Syrup at a glance
Every number on this page comes from a single figure: 322 grams per US cup (USDA FoodData Central).
- 1 cup
- 322 g
- 1 tablespoon
- 20.1 g
- 1 teaspoon
- 6.71 g
- 1 cup in ounces
- 11.4 oz
- 100 g in cups
- 0.311 cups
- Density
- 1.36 g/ml
teaspoons to grams chart for maple syrup
Print it, screenshot it, or bookmark this page — these are the amounts recipes ask for most often.
| Teaspoons (US) | Grams | Ounces (weight) | Pounds |
|---|---|---|---|
| 1/4 tsp | 1.68 g | 0.059 oz | 0.0037 lb |
| 1/2 tsp | 3.35 g | 0.118 oz | 0.0074 lb |
| 3/4 tsp | 5.03 g | 0.177 oz | 0.011 lb |
| 1 tsp | 6.71 g | 0.237 oz | 0.015 lb |
| 1 1/2 tsp | 10.1 g | 0.355 oz | 0.022 lb |
| 2 tsp | 13.4 g | 0.473 oz | 0.03 lb |
| 3 tsp | 20.1 g | 0.71 oz | 0.044 lb |
| 4 tsp | 26.8 g | 0.947 oz | 0.059 lb |
| 6 tsp | 40.3 g | 1.42 oz | 0.089 lb |
| 8 tsp | 53.7 g | 1.89 oz | 0.118 lb |
How this conversion is calculated
Volume-to-weight conversions are only as good as the density behind them. We treat maple syrup as 322 g per US customary cup, which works out to 1.361 g/ml. From there:
- Your teaspoons figure is converted into millilitres or grams using standard unit sizes (tsp = 4.93 ml).
- The density above bridges volume and weight in whichever direction you need.
- The result is rounded the way a cook would round it — to the nearest gram, or to a usable fraction such as 1/3 cups.
Measuring maple syrup accurately
Grade A and darker grades weigh the same; the difference is colour and flavour, not density.
If a recipe matters to you — bread, macarons, anything with a tight hydration or ratio — weigh it. A £10 digital scale removes the single largest source of variation in home baking, and it is faster than washing three measuring cups.
When cups are fine
- Liquids measured in a proper jug, where volume is the honest unit anyway.
- Forgiving savoury cooking: soups, stews, stir-fries, marinades.
- Small amounts of leaveners and spices, as long as you use level spoons.
Frequently asked questions
How many grams are in 1 teaspoon of maple syrup?
1 teaspoon of maple syrup is 6.71 g. This is based on a density of 322 g per US cup.
How many grams are in 2 teaspoons of maple syrup?
2 teaspoons of maple syrup is 13.4 g, and 3.35 g for half a teaspoon.
How much is 100 g of maple syrup in cups?
100 g of maple syrup is about 1/3 cups. Weight is always the more reliable measurement, so use a scale when the recipe gives grams.
Why do other sites give a different number for maple syrup?
Grade A and darker grades weigh the same; the difference is colour and flavour, not density.
Do UK and Australian cups give the same result?
No. A US customary cup is 236.6 ml, a metric cup used in Australia and New Zealand is 250 ml, and an old UK imperial cup is 284 ml. Our default is the US cup, but you can pick metric cups in the converter.