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Pantry & Condiments

Convert millilitres of powdered milk to grams

One millilitre of powdered milk weighs about 0.287 g, and half a millilitre comes to roughly 0.144 g. Enter any amount below to convert it, or use the chart further down as a quick reference while you cook.

1 ml of powdered milk =

0.287 g

oz
0.01
kg
0.00029
lb
0.00063

Powdered Milk: 68 g per US cup · USDA FoodData Central. Non-fat dry milk powder. Instant granules are lighter per cup than non-instant powder.

Full powdered milk chart →

Powdered Milk at a glance

Every number on this page comes from a single figure: 68 grams per US cup (USDA FoodData Central).

1 cup
68 g
1 tablespoon
4.25 g
1 teaspoon
1.42 g
1 cup in ounces
2.4 oz
100 g in cups
1.47 cups
Density
0.29 g/ml

millilitres to grams chart for powdered milk

Print it, screenshot it, or bookmark this page — these are the amounts recipes ask for most often.

Powdered Milk — measured by volume
MillilitresGramsOunces (weight)Pounds
15 ml4.31 g0.152 oz0.0095 lb
30 ml8.62 g0.304 oz0.019 lb
50 ml14.4 g0.507 oz0.032 lb
60 ml17.2 g0.608 oz0.038 lb
100 ml28.7 g1.01 oz0.063 lb
120 ml34.5 g1.22 oz0.076 lb
150 ml43.1 g1.52 oz0.095 lb
200 ml57.5 g2.03 oz0.127 lb
240 ml69 g2.43 oz0.152 lb
500 ml144 g5.07 oz0.317 lb

How this conversion is calculated

Volume-to-weight conversions are only as good as the density behind them. We treat powdered milk as 68 g per US customary cup, which works out to 0.287 g/ml. From there:

  1. Your millilitres figure is converted into millilitres or grams using standard unit sizes (ml = 1 ml).
  2. The density above bridges volume and weight in whichever direction you need.
  3. The result is rounded the way a cook would round it — to the nearest gram, or to a usable fraction such as 1 1/2 cups.

Measuring powdered milk accurately

Non-fat dry milk powder. Instant granules are lighter per cup than non-instant powder.

If a recipe matters to you — bread, macarons, anything with a tight hydration or ratio — weigh it. A £10 digital scale removes the single largest source of variation in home baking, and it is faster than washing three measuring cups.

When cups are fine

  • Liquids measured in a proper jug, where volume is the honest unit anyway.
  • Forgiving savoury cooking: soups, stews, stir-fries, marinades.
  • Small amounts of leaveners and spices, as long as you use level spoons.

Frequently asked questions

How many grams are in 1 millilitre of powdered milk?

1 millilitre of powdered milk is 0.287 g. This is based on a density of 68 g per US cup.

How many grams are in 2 millilitres of powdered milk?

2 millilitres of powdered milk is 0.575 g, and 0.144 g for half a millilitre.

How much is 100 g of powdered milk in cups?

100 g of powdered milk is about 1 1/2 cups. Weight is always the more reliable measurement, so use a scale when the recipe gives grams.

Why do other sites give a different number for powdered milk?

Non-fat dry milk powder. Instant granules are lighter per cup than non-instant powder.

Do UK and Australian cups give the same result?

No. A US customary cup is 236.6 ml, a metric cup used in Australia and New Zealand is 250 ml, and an old UK imperial cup is 284 ml. Our default is the US cup, but you can pick metric cups in the converter.

Same conversion, other pantry & condiments