Nuts, Seeds & Butters
Convert cups of sliced almonds to ounces
One cup of sliced almonds weighs about 3.25 oz, and half a cup comes to roughly 1.62 oz. Enter any amount below to convert it, or use the chart further down as a quick reference while you cook.
1 cup of sliced almonds =
3.25 oz
- kg
- 0.092
- lb
- 0.203
Sliced Almonds: 92 g per US cup · USDA FoodData Central. Thin slices are mostly air by volume — one of the biggest cup-versus-gram gaps in the pantry.
Full sliced almonds chart →Sliced Almonds at a glance
Every number on this page comes from a single figure: 92 grams per US cup (USDA FoodData Central).
- 1 cup
- 92 g
- 1 tablespoon
- 5.75 g
- 1 teaspoon
- 1.92 g
- 1 cup in ounces
- 3.25 oz
- 100 g in cups
- 1.09 cups
- Density
- 0.39 g/ml
cups to ounces chart for sliced almonds
Print it, screenshot it, or bookmark this page — these are the amounts recipes ask for most often.
| Cups (US) | Grams | Ounces (weight) | Pounds |
|---|---|---|---|
| 1/8 cup | 11.5 g | 0.406 oz | 0.025 lb |
| 1/4 cup | 23 g | 0.811 oz | 0.051 lb |
| 1/3 cup | 30.7 g | 1.08 oz | 0.068 lb |
| 1/2 cup | 46 g | 1.62 oz | 0.101 lb |
| 2/3 cup | 61.3 g | 2.16 oz | 0.135 lb |
| 3/4 cup | 69 g | 2.43 oz | 0.152 lb |
| 1 cup | 92 g | 3.25 oz | 0.203 lb |
| 1 1/2 cup | 138 g | 4.87 oz | 0.304 lb |
| 2 cup | 184 g | 6.49 oz | 0.406 lb |
| 3 cup | 276 g | 9.74 oz | 0.608 lb |
| 4 cup | 368 g | 13 oz | 0.811 lb |
How this conversion is calculated
Volume-to-weight conversions are only as good as the density behind them. We treat sliced almonds as 92 g per US customary cup, which works out to 0.389 g/ml. From there:
- Your cups figure is converted into millilitres or grams using standard unit sizes (cup = 237 ml).
- The density above bridges volume and weight in whichever direction you need.
- The result is rounded the way a cook would round it — to the nearest gram, or to a usable fraction such as 1 1/8 cups.
Measuring sliced almonds accurately
Thin slices are mostly air by volume — one of the biggest cup-versus-gram gaps in the pantry.
If a recipe matters to you — bread, macarons, anything with a tight hydration or ratio — weigh it. A £10 digital scale removes the single largest source of variation in home baking, and it is faster than washing three measuring cups.
When cups are fine
- Liquids measured in a proper jug, where volume is the honest unit anyway.
- Forgiving savoury cooking: soups, stews, stir-fries, marinades.
- Small amounts of leaveners and spices, as long as you use level spoons.
Frequently asked questions
How many ounces are in 1 cup of sliced almonds?
1 cup of sliced almonds is 3.25 oz. This is based on a density of 92 g per US cup.
How many ounces are in 2 cups of sliced almonds?
2 cups of sliced almonds is 6.49 oz, and 1.62 oz for half a cup.
How much is 100 g of sliced almonds in cups?
100 g of sliced almonds is about 1 1/8 cups. Weight is always the more reliable measurement, so use a scale when the recipe gives grams.
Why do other sites give a different number for sliced almonds?
Thin slices are mostly air by volume — one of the biggest cup-versus-gram gaps in the pantry.
Do UK and Australian cups give the same result?
No. A US customary cup is 236.6 ml, a metric cup used in Australia and New Zealand is 250 ml, and an old UK imperial cup is 284 ml. Our default is the US cup, but you can pick metric cups in the converter.