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Nuts, Seeds & Butters

Convert ounces of sliced almonds to cups

One ounce of sliced almonds weighs about 0.308 cup, and half a ounce comes to roughly 0.154 cup. Enter any amount below to convert it, or use the chart further down as a quick reference while you cook.

1 oz of sliced almonds =

0.308 cup

About 1/3 cup in recipe notation

ml
72.9
tbsp
4.93

Sliced Almonds: 92 g per US cup · USDA FoodData Central. Thin slices are mostly air by volume — one of the biggest cup-versus-gram gaps in the pantry.

Full sliced almonds chart →

Sliced Almonds at a glance

Every number on this page comes from a single figure: 92 grams per US cup (USDA FoodData Central).

1 cup
92 g
1 tablespoon
5.75 g
1 teaspoon
1.92 g
1 cup in ounces
3.25 oz
100 g in cups
1.09 cups
Density
0.39 g/ml

ounces to cups chart for sliced almonds

Print it, screenshot it, or bookmark this page — these are the amounts recipes ask for most often.

Sliced Almonds — measured by weight
Ounces (weight)Cups (US)Tablespoons (US)Millilitres
0.5 oz0.154 cup2.47 tbsp36.5 ml
1 oz0.308 cup4.93 tbsp72.9 ml
2 oz0.616 cup9.86 tbsp146 ml
3 oz0.924 cup14.8 tbsp219 ml
4 oz1.23 cup19.7 tbsp292 ml
5 oz1.54 cup24.7 tbsp365 ml
6 oz1.85 cup29.6 tbsp437 ml
8 oz2.47 cup39.4 tbsp583 ml
12 oz3.7 cup59.2 tbsp875 ml
16 oz4.93 cup78.9 tbsp1166 ml

How this conversion is calculated

Volume-to-weight conversions are only as good as the density behind them. We treat sliced almonds as 92 g per US customary cup, which works out to 0.389 g/ml. From there:

  1. Your ounces figure is converted into millilitres or grams using standard unit sizes (oz = 28.3 g).
  2. The density above bridges volume and weight in whichever direction you need.
  3. The result is rounded the way a cook would round it — to the nearest gram, or to a usable fraction such as 1 1/8 cups.

Measuring sliced almonds accurately

Thin slices are mostly air by volume — one of the biggest cup-versus-gram gaps in the pantry.

If a recipe matters to you — bread, macarons, anything with a tight hydration or ratio — weigh it. A £10 digital scale removes the single largest source of variation in home baking, and it is faster than washing three measuring cups.

When cups are fine

  • Liquids measured in a proper jug, where volume is the honest unit anyway.
  • Forgiving savoury cooking: soups, stews, stir-fries, marinades.
  • Small amounts of leaveners and spices, as long as you use level spoons.

Frequently asked questions

How many cups are in 1 ounce of sliced almonds?

1 ounce of sliced almonds is 0.308 cup. This is based on a density of 92 g per US cup.

How many cups are in 2 ounces of sliced almonds?

2 ounces of sliced almonds is 0.616 cup, and 0.154 cup for half a ounce.

How much is 100 g of sliced almonds in cups?

100 g of sliced almonds is about 1 1/8 cups. Weight is always the more reliable measurement, so use a scale when the recipe gives grams.

Why do other sites give a different number for sliced almonds?

Thin slices are mostly air by volume — one of the biggest cup-versus-gram gaps in the pantry.

Do UK and Australian cups give the same result?

No. A US customary cup is 236.6 ml, a metric cup used in Australia and New Zealand is 250 ml, and an old UK imperial cup is 284 ml. Our default is the US cup, but you can pick metric cups in the converter.

Same conversion, other nuts, seeds & butters