Leaveners, Salt & Spices
Baking Powder conversion chart
1 cup of baking powder = 192 g = 6.77 oz. Convert any amount below, or use the reference charts for cups, tablespoons, grams and ounces.
1 cup of baking powder =
192 g
- oz
- 6.77
- kg
- 0.192
- lb
- 0.423
- 1 cup
- 192 g
- 1 tablespoon
- 12 g
- 1 teaspoon
- 4 g
- 1 cup in ounces
- 6.77 oz
- 100 g in cups
- 0.521 cups
- Density
- 0.81 g/ml
Measuring note
1 teaspoon = 4 g. Leavening errors are unforgiving, so measure with level spoons or a 0.1 g scale.
Source: NIST Handbook 133
Baking Powder cups to grams chart
US cups converted to grams, ounces and millilitres. Fractions are written the way recipes write them.
| Cups (US) | Grams | Ounces (weight) | Millilitres |
|---|---|---|---|
| 1/8 cup | 24 g | 0.847 oz | 29.6 ml |
| 1/4 cup | 48 g | 1.69 oz | 59.1 ml |
| 1/3 cup | 64 g | 2.26 oz | 78.9 ml |
| 1/2 cup | 96 g | 3.39 oz | 118 ml |
| 2/3 cup | 128 g | 4.52 oz | 158 ml |
| 3/4 cup | 144 g | 5.08 oz | 177 ml |
| 1 cup | 192 g | 6.77 oz | 237 ml |
| 1 1/2 cup | 288 g | 10.2 oz | 355 ml |
| 2 cup | 384 g | 13.5 oz | 473 ml |
| 3 cup | 576 g | 20.3 oz | 710 ml |
| 4 cup | 768 g | 27.1 oz | 946 ml |
Tablespoons and teaspoons
1 tbsp ≈ 12 g · 1 tsp ≈ 4 g
| Tablespoons (US) | Grams | Cups (US) |
|---|---|---|
| 1 tbsp | 12 g | 0.063 cup |
| 2 tbsp | 24 g | 0.125 cup |
| 3 tbsp | 36 g | 0.188 cup |
| 4 tbsp | 48 g | 0.25 cup |
| 5 tbsp | 60 g | 0.313 cup |
| 6 tbsp | 72 g | 0.375 cup |
| 8 tbsp | 96 g | 0.5 cup |
| 10 tbsp | 120 g | 0.625 cup |
| 12 tbsp | 144 g | 0.75 cup |
| 16 tbsp | 192 g | 1 cup |
Grams back to cups
Useful when a metric recipe gives grams but you only own cups.
| Grams | Cups (US) | Tablespoons (US) |
|---|---|---|
| 10 g | 0.052 cup | 0.833 tbsp |
| 25 g | 0.13 cup | 2.08 tbsp |
| 50 g | 0.26 cup | 4.17 tbsp |
| 75 g | 0.391 cup | 6.25 tbsp |
| 100 g | 0.521 cup | 8.33 tbsp |
| 125 g | 0.651 cup | 10.4 tbsp |
| 150 g | 0.781 cup | 12.5 tbsp |
| 200 g | 1.04 cup | 16.7 tbsp |
| 250 g | 1.3 cup | 20.8 tbsp |
| 500 g | 2.6 cup | 41.7 tbsp |
| 1000 g | 5.21 cup | 83.3 tbsp |
Single-conversion pages for baking powder
Working with baking powder
Baking Powder sits in the leaveners, salt & spices group, where a cup lands in the same range as water, but the material still compacts differently depending on how you fill the cup. 1 teaspoon = 4 g. Leavening errors are unforgiving, so measure with level spoons or a 0.1 g scale.
If you are converting a whole recipe rather than a single line, the Recipe to Metric converter matches every ingredient to its own density in one pass, and the Recipe Scaler resizes the batch first so you only convert once.
Frequently asked questions
How many grams are in a cup of baking powder?
One US cup of baking powder weighs about 192 grams (6.77 oz). 1 teaspoon = 4 g. Leavening errors are unforgiving, so measure with level spoons or a 0.1 g scale.
How many grams are in a tablespoon of baking powder?
One US tablespoon holds about 12 g, and one teaspoon about 4 g, since a tablespoon is 14.79 ml and a teaspoon 4.93 ml.
How many cups is 100 g of baking powder?
100 grams of baking powder is roughly 0.521 US cups. Weighing is more reliable than filling a cup, especially for leaveners, salt & spices.
Where does this figure come from?
The density used here is 0.812 g/ml, based on NIST Handbook 133. Treat it as an approximation: real batches vary with brand, moisture and how the cup is filled.