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Grains, Rice & Legumes

Pearl Barley conversion chart

1 cup of pearl barley = 200 g = 7.05 oz. Convert any amount below, or use the reference charts for cups, tablespoons, grams and ounces.

1 cup of pearl barley =

200 g

oz
7.05
kg
0.2
lb
0.441
1 cup
200 g
1 tablespoon
12.5 g
1 teaspoon
4.17 g
1 cup in ounces
7.05 oz
100 g in cups
0.5 cups
Density
0.85 g/ml

Measuring note

Dense and free-flowing, one of the heavier dry grains by volume.

Source: USDA FoodData Central

Pearl Barley cups to grams chart

US cups converted to grams, ounces and millilitres. Fractions are written the way recipes write them.

Pearl Barley — cups to grams and ounces
Cups (US)GramsOunces (weight)Millilitres
1/8 cup25 g0.882 oz29.6 ml
1/4 cup50 g1.76 oz59.1 ml
1/3 cup66.7 g2.35 oz78.9 ml
1/2 cup100 g3.53 oz118 ml
2/3 cup133 g4.7 oz158 ml
3/4 cup150 g5.29 oz177 ml
1 cup200 g7.05 oz237 ml
1 1/2 cup300 g10.6 oz355 ml
2 cup400 g14.1 oz473 ml
3 cup600 g21.2 oz710 ml
4 cup800 g28.2 oz946 ml

Tablespoons and teaspoons

1 tbsp ≈ 12.5 g · 1 tsp ≈ 4.17 g

Tablespoons (US)GramsCups (US)
1 tbsp12.5 g0.063 cup
2 tbsp25 g0.125 cup
3 tbsp37.5 g0.188 cup
4 tbsp50 g0.25 cup
5 tbsp62.5 g0.313 cup
6 tbsp75 g0.375 cup
8 tbsp100 g0.5 cup
10 tbsp125 g0.625 cup
12 tbsp150 g0.75 cup
16 tbsp200 g1 cup

Grams back to cups

Useful when a metric recipe gives grams but you only own cups.

GramsCups (US)Tablespoons (US)
10 g0.05 cup0.8 tbsp
25 g0.125 cup2 tbsp
50 g0.25 cup4 tbsp
75 g0.375 cup6 tbsp
100 g0.5 cup8 tbsp
125 g0.625 cup10 tbsp
150 g0.75 cup12 tbsp
200 g1 cup16 tbsp
250 g1.25 cup20 tbsp
500 g2.5 cup40 tbsp
1000 g5 cup80 tbsp

Single-conversion pages for pearl barley

Working with pearl barley

Pearl Barley sits in the grains, rice & legumes group, where a cup lands in the same range as water, but the material still compacts differently depending on how you fill the cup. Dense and free-flowing, one of the heavier dry grains by volume.

If you are converting a whole recipe rather than a single line, the Recipe to Metric converter matches every ingredient to its own density in one pass, and the Recipe Scaler resizes the batch first so you only convert once.

Frequently asked questions

How many grams are in a cup of pearl barley?

One US cup of pearl barley weighs about 200 grams (7.05 oz). Dense and free-flowing, one of the heavier dry grains by volume.

How many grams are in a tablespoon of pearl barley?

One US tablespoon holds about 12.5 g, and one teaspoon about 4.17 g, since a tablespoon is 14.79 ml and a teaspoon 4.93 ml.

How many cups is 100 g of pearl barley?

100 grams of pearl barley is roughly 0.5 US cups. Weighing is more reliable than filling a cup, especially for grains, rice & legumes.

Where does this figure come from?

The density used here is 0.845 g/ml, based on USDA FoodData Central. Treat it as an approximation: real batches vary with brand, moisture and how the cup is filled.

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