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Leaveners, Salt & Spices

Vanilla Extract conversion chart

1 cup of vanilla extract = 202 g = 7.13 oz. Convert any amount below, or use the reference charts for cups, tablespoons, grams and ounces.

1 cup of vanilla extract =

202 g

oz
7.13
kg
0.202
lb
0.445
1 cup
202 g
1 tablespoon
12.6 g
1 teaspoon
4.21 g
1 cup in ounces
7.13 oz
100 g in cups
0.495 cups
Density
0.85 g/ml

Measuring note

1 teaspoon = 4.2 g. The alcohol base makes it lighter than water per millilitre.

Source: USDA FoodData Central

Vanilla Extract cups to grams chart

US cups converted to grams, ounces and millilitres. Fractions are written the way recipes write them.

Vanilla Extract — cups to grams and ounces
Cups (US)GramsOunces (weight)Millilitres
1/8 cup25.3 g0.891 oz29.6 ml
1/4 cup50.5 g1.78 oz59.1 ml
1/3 cup67.3 g2.38 oz78.9 ml
1/2 cup101 g3.56 oz118 ml
2/3 cup135 g4.75 oz158 ml
3/4 cup152 g5.34 oz177 ml
1 cup202 g7.13 oz237 ml
1 1/2 cup303 g10.7 oz355 ml
2 cup404 g14.3 oz473 ml
3 cup606 g21.4 oz710 ml
4 cup808 g28.5 oz946 ml

Tablespoons and teaspoons

1 tbsp ≈ 12.6 g · 1 tsp ≈ 4.21 g

Tablespoons (US)GramsCups (US)
1 tbsp12.6 g0.063 cup
2 tbsp25.3 g0.125 cup
3 tbsp37.9 g0.188 cup
4 tbsp50.5 g0.25 cup
5 tbsp63.1 g0.313 cup
6 tbsp75.8 g0.375 cup
8 tbsp101 g0.5 cup
10 tbsp126 g0.625 cup
12 tbsp152 g0.75 cup
16 tbsp202 g1 cup

Grams back to cups

Useful when a metric recipe gives grams but you only own cups.

GramsCups (US)Tablespoons (US)
10 g0.05 cup0.792 tbsp
25 g0.124 cup1.98 tbsp
50 g0.248 cup3.96 tbsp
75 g0.371 cup5.94 tbsp
100 g0.495 cup7.92 tbsp
125 g0.619 cup9.9 tbsp
150 g0.743 cup11.9 tbsp
200 g0.99 cup15.8 tbsp
250 g1.24 cup19.8 tbsp
500 g2.48 cup39.6 tbsp
1000 g4.95 cup79.2 tbsp

Single-conversion pages for vanilla extract

Working with vanilla extract

Vanilla Extract sits in the leaveners, salt & spices group, where a cup lands in the same range as water, but the material still compacts differently depending on how you fill the cup. 1 teaspoon = 4.2 g. The alcohol base makes it lighter than water per millilitre.

If you are converting a whole recipe rather than a single line, the Recipe to Metric converter matches every ingredient to its own density in one pass, and the Recipe Scaler resizes the batch first so you only convert once.

Frequently asked questions

How many grams are in a cup of vanilla extract?

One US cup of vanilla extract weighs about 202 grams (7.13 oz). 1 teaspoon = 4.2 g. The alcohol base makes it lighter than water per millilitre.

How many grams are in a tablespoon of vanilla extract?

One US tablespoon holds about 12.6 g, and one teaspoon about 4.21 g, since a tablespoon is 14.79 ml and a teaspoon 4.93 ml.

How many cups is 100 g of vanilla extract?

100 grams of vanilla extract is roughly 0.495 US cups. Weighing is more reliable than filling a cup, especially for leaveners, salt & spices.

Where does this figure come from?

The density used here is 0.854 g/ml, based on USDA FoodData Central. Treat it as an approximation: real batches vary with brand, moisture and how the cup is filled.

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