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Sugars & Syrups

Convert millilitres of caster sugar to grams

One millilitre of caster sugar weighs about 0.951 g, and half a millilitre comes to roughly 0.476 g. Enter any amount below to convert it, or use the chart further down as a quick reference while you cook.

1 ml of caster sugar =

0.951 g

oz
0.034
kg
0.00095
lb
0.0021

Caster Sugar: 225 g per US cup · FAO / INFOODS density database. Caster (superfine) sugar has smaller crystals that pack tighter than granulated sugar, so a cup weighs more.

Full caster sugar chart →

Caster Sugar at a glance

Every number on this page comes from a single figure: 225 grams per US cup (FAO / INFOODS density database).

1 cup
225 g
1 tablespoon
14.1 g
1 teaspoon
4.69 g
1 cup in ounces
7.94 oz
100 g in cups
0.444 cups
Density
0.95 g/ml

millilitres to grams chart for caster sugar

Print it, screenshot it, or bookmark this page — these are the amounts recipes ask for most often.

Caster Sugar — measured by volume
MillilitresGramsOunces (weight)Pounds
15 ml14.3 g0.503 oz0.031 lb
30 ml28.5 g1.01 oz0.063 lb
50 ml47.6 g1.68 oz0.105 lb
60 ml57.1 g2.01 oz0.126 lb
100 ml95.1 g3.35 oz0.21 lb
120 ml114 g4.03 oz0.252 lb
150 ml143 g5.03 oz0.314 lb
200 ml190 g6.71 oz0.419 lb
240 ml228 g8.05 oz0.503 lb
500 ml476 g16.8 oz1.05 lb

How this conversion is calculated

Volume-to-weight conversions are only as good as the density behind them. We treat caster sugar as 225 g per US customary cup, which works out to 0.951 g/ml. From there:

  1. Your millilitres figure is converted into millilitres or grams using standard unit sizes (ml = 1 ml).
  2. The density above bridges volume and weight in whichever direction you need.
  3. The result is rounded the way a cook would round it — to the nearest gram, or to a usable fraction such as 1/2 cups.

Measuring caster sugar accurately

Caster (superfine) sugar has smaller crystals that pack tighter than granulated sugar, so a cup weighs more.

If a recipe matters to you — bread, macarons, anything with a tight hydration or ratio — weigh it. A £10 digital scale removes the single largest source of variation in home baking, and it is faster than washing three measuring cups.

When cups are fine

  • Liquids measured in a proper jug, where volume is the honest unit anyway.
  • Forgiving savoury cooking: soups, stews, stir-fries, marinades.
  • Small amounts of leaveners and spices, as long as you use level spoons.

Frequently asked questions

How many grams are in 1 millilitre of caster sugar?

1 millilitre of caster sugar is 0.951 g. This is based on a density of 225 g per US cup.

How many grams are in 2 millilitres of caster sugar?

2 millilitres of caster sugar is 1.9 g, and 0.476 g for half a millilitre.

How much is 100 g of caster sugar in cups?

100 g of caster sugar is about 1/2 cups. Weight is always the more reliable measurement, so use a scale when the recipe gives grams.

Why do other sites give a different number for caster sugar?

Caster (superfine) sugar has smaller crystals that pack tighter than granulated sugar, so a cup weighs more.

Do UK and Australian cups give the same result?

No. A US customary cup is 236.6 ml, a metric cup used in Australia and New Zealand is 250 ml, and an old UK imperial cup is 284 ml. Our default is the US cup, but you can pick metric cups in the converter.

Same conversion, other sugars & syrups