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Sugars & Syrups

Convert millilitres of coconut sugar to grams

One millilitre of coconut sugar weighs about 0.651 g, and half a millilitre comes to roughly 0.325 g. Enter any amount below to convert it, or use the chart further down as a quick reference while you cook.

1 ml of coconut sugar =

0.651 g

oz
0.023
kg
0.00065
lb
0.0014

Coconut Sugar: 154 g per US cup · USDA FoodData Central. Coconut sugar is coarser and more irregular than cane sugar, so it fills a cup with more air.

Full coconut sugar chart →

Coconut Sugar at a glance

Every number on this page comes from a single figure: 154 grams per US cup (USDA FoodData Central).

1 cup
154 g
1 tablespoon
9.63 g
1 teaspoon
3.21 g
1 cup in ounces
5.43 oz
100 g in cups
0.649 cups
Density
0.65 g/ml

millilitres to grams chart for coconut sugar

Print it, screenshot it, or bookmark this page — these are the amounts recipes ask for most often.

Coconut Sugar — measured by volume
MillilitresGramsOunces (weight)Pounds
15 ml9.76 g0.344 oz0.022 lb
30 ml19.5 g0.689 oz0.043 lb
50 ml32.5 g1.15 oz0.072 lb
60 ml39.1 g1.38 oz0.086 lb
100 ml65.1 g2.3 oz0.144 lb
120 ml78.1 g2.76 oz0.172 lb
150 ml97.6 g3.44 oz0.215 lb
200 ml130 g4.59 oz0.287 lb
240 ml156 g5.51 oz0.344 lb
500 ml325 g11.5 oz0.718 lb

How this conversion is calculated

Volume-to-weight conversions are only as good as the density behind them. We treat coconut sugar as 154 g per US customary cup, which works out to 0.651 g/ml. From there:

  1. Your millilitres figure is converted into millilitres or grams using standard unit sizes (ml = 1 ml).
  2. The density above bridges volume and weight in whichever direction you need.
  3. The result is rounded the way a cook would round it — to the nearest gram, or to a usable fraction such as 2/3 cups.

Measuring coconut sugar accurately

Coconut sugar is coarser and more irregular than cane sugar, so it fills a cup with more air.

If a recipe matters to you — bread, macarons, anything with a tight hydration or ratio — weigh it. A £10 digital scale removes the single largest source of variation in home baking, and it is faster than washing three measuring cups.

When cups are fine

  • Liquids measured in a proper jug, where volume is the honest unit anyway.
  • Forgiving savoury cooking: soups, stews, stir-fries, marinades.
  • Small amounts of leaveners and spices, as long as you use level spoons.

Frequently asked questions

How many grams are in 1 millilitre of coconut sugar?

1 millilitre of coconut sugar is 0.651 g. This is based on a density of 154 g per US cup.

How many grams are in 2 millilitres of coconut sugar?

2 millilitres of coconut sugar is 1.3 g, and 0.325 g for half a millilitre.

How much is 100 g of coconut sugar in cups?

100 g of coconut sugar is about 2/3 cups. Weight is always the more reliable measurement, so use a scale when the recipe gives grams.

Why do other sites give a different number for coconut sugar?

Coconut sugar is coarser and more irregular than cane sugar, so it fills a cup with more air.

Do UK and Australian cups give the same result?

No. A US customary cup is 236.6 ml, a metric cup used in Australia and New Zealand is 250 ml, and an old UK imperial cup is 284 ml. Our default is the US cup, but you can pick metric cups in the converter.

Same conversion, other sugars & syrups