Fruit & Vegetables
Convert grams of green peas to tablespoons
One gram of green peas weighs about 0.11 tbsp, and half a gram comes to roughly 0.055 tbsp. Enter any amount below to convert it, or use the chart further down as a quick reference while you cook.
1 g of green peas =
0.11 tbsp
About 1/8 tbsp in recipe notation
- ml
- 1.63
- cup
- 0.0069
Green Peas: 145 g per US cup · USDA FoodData Central. Frozen or fresh shelled peas measure the same per cup.
Full green peas chart →Green Peas at a glance
Every number on this page comes from a single figure: 145 grams per US cup (USDA FoodData Central).
- 1 cup
- 145 g
- 1 tablespoon
- 9.06 g
- 1 teaspoon
- 3.02 g
- 1 cup in ounces
- 5.11 oz
- 100 g in cups
- 0.69 cups
- Density
- 0.61 g/ml
grams to tablespoons chart for green peas
Print it, screenshot it, or bookmark this page — these are the amounts recipes ask for most often.
| Grams | Cups (US) | Tablespoons (US) | Millilitres |
|---|---|---|---|
| 10 g | 0.069 cup | 1.1 tbsp | 16.3 ml |
| 25 g | 0.172 cup | 2.76 tbsp | 40.8 ml |
| 50 g | 0.345 cup | 5.52 tbsp | 81.6 ml |
| 75 g | 0.517 cup | 8.28 tbsp | 122 ml |
| 100 g | 0.69 cup | 11 tbsp | 163 ml |
| 125 g | 0.862 cup | 13.8 tbsp | 204 ml |
| 150 g | 1.03 cup | 16.6 tbsp | 245 ml |
| 200 g | 1.38 cup | 22.1 tbsp | 326 ml |
| 250 g | 1.72 cup | 27.6 tbsp | 408 ml |
| 500 g | 3.45 cup | 55.2 tbsp | 816 ml |
| 1000 g | 6.9 cup | 110 tbsp | 1632 ml |
How this conversion is calculated
Volume-to-weight conversions are only as good as the density behind them. We treat green peas as 145 g per US customary cup, which works out to 0.613 g/ml. From there:
- Your grams figure is converted into millilitres or grams using standard unit sizes (g = 1 g).
- The density above bridges volume and weight in whichever direction you need.
- The result is rounded the way a cook would round it — to the nearest gram, or to a usable fraction such as 2/3 cups.
Measuring green peas accurately
Frozen or fresh shelled peas measure the same per cup.
If a recipe matters to you — bread, macarons, anything with a tight hydration or ratio — weigh it. A £10 digital scale removes the single largest source of variation in home baking, and it is faster than washing three measuring cups.
When cups are fine
- Liquids measured in a proper jug, where volume is the honest unit anyway.
- Forgiving savoury cooking: soups, stews, stir-fries, marinades.
- Small amounts of leaveners and spices, as long as you use level spoons.
Frequently asked questions
How many tablespoons are in 1 gram of green peas?
1 gram of green peas is 0.11 tbsp. This is based on a density of 145 g per US cup.
How many tablespoons are in 2 grams of green peas?
2 grams of green peas is 0.221 tbsp, and 0.055 tbsp for half a gram.
How much is 100 g of green peas in cups?
100 g of green peas is about 2/3 cups. Weight is always the more reliable measurement, so use a scale when the recipe gives grams.
Why do other sites give a different number for green peas?
Frozen or fresh shelled peas measure the same per cup.
Do UK and Australian cups give the same result?
No. A US customary cup is 236.6 ml, a metric cup used in Australia and New Zealand is 250 ml, and an old UK imperial cup is 284 ml. Our default is the US cup, but you can pick metric cups in the converter.