Fruit & Vegetables
Convert teaspoons of green peas to grams
One teaspoon of green peas weighs about 3.02 g, and half a teaspoon comes to roughly 1.51 g. Enter any amount below to convert it, or use the chart further down as a quick reference while you cook.
1 tsp of green peas =
3.02 g
- oz
- 0.107
- kg
- 0.0030
- lb
- 0.0067
Green Peas: 145 g per US cup · USDA FoodData Central. Frozen or fresh shelled peas measure the same per cup.
Full green peas chart →Green Peas at a glance
Every number on this page comes from a single figure: 145 grams per US cup (USDA FoodData Central).
- 1 cup
- 145 g
- 1 tablespoon
- 9.06 g
- 1 teaspoon
- 3.02 g
- 1 cup in ounces
- 5.11 oz
- 100 g in cups
- 0.69 cups
- Density
- 0.61 g/ml
teaspoons to grams chart for green peas
Print it, screenshot it, or bookmark this page — these are the amounts recipes ask for most often.
| Teaspoons (US) | Grams | Ounces (weight) | Pounds |
|---|---|---|---|
| 1/4 tsp | 0.755 g | 0.027 oz | 0.0017 lb |
| 1/2 tsp | 1.51 g | 0.053 oz | 0.0033 lb |
| 3/4 tsp | 2.27 g | 0.08 oz | 0.0050 lb |
| 1 tsp | 3.02 g | 0.107 oz | 0.0067 lb |
| 1 1/2 tsp | 4.53 g | 0.16 oz | 0.010 lb |
| 2 tsp | 6.04 g | 0.213 oz | 0.013 lb |
| 3 tsp | 9.06 g | 0.32 oz | 0.02 lb |
| 4 tsp | 12.1 g | 0.426 oz | 0.027 lb |
| 6 tsp | 18.1 g | 0.639 oz | 0.04 lb |
| 8 tsp | 24.2 g | 0.852 oz | 0.053 lb |
How this conversion is calculated
Volume-to-weight conversions are only as good as the density behind them. We treat green peas as 145 g per US customary cup, which works out to 0.613 g/ml. From there:
- Your teaspoons figure is converted into millilitres or grams using standard unit sizes (tsp = 4.93 ml).
- The density above bridges volume and weight in whichever direction you need.
- The result is rounded the way a cook would round it — to the nearest gram, or to a usable fraction such as 2/3 cups.
Measuring green peas accurately
Frozen or fresh shelled peas measure the same per cup.
If a recipe matters to you — bread, macarons, anything with a tight hydration or ratio — weigh it. A £10 digital scale removes the single largest source of variation in home baking, and it is faster than washing three measuring cups.
When cups are fine
- Liquids measured in a proper jug, where volume is the honest unit anyway.
- Forgiving savoury cooking: soups, stews, stir-fries, marinades.
- Small amounts of leaveners and spices, as long as you use level spoons.
Frequently asked questions
How many grams are in 1 teaspoon of green peas?
1 teaspoon of green peas is 3.02 g. This is based on a density of 145 g per US cup.
How many grams are in 2 teaspoons of green peas?
2 teaspoons of green peas is 6.04 g, and 1.51 g for half a teaspoon.
How much is 100 g of green peas in cups?
100 g of green peas is about 2/3 cups. Weight is always the more reliable measurement, so use a scale when the recipe gives grams.
Why do other sites give a different number for green peas?
Frozen or fresh shelled peas measure the same per cup.
Do UK and Australian cups give the same result?
No. A US customary cup is 236.6 ml, a metric cup used in Australia and New Zealand is 250 ml, and an old UK imperial cup is 284 ml. Our default is the US cup, but you can pick metric cups in the converter.