Fruit & Vegetables
Convert ounces of sliced strawberries to cups
One ounce of sliced strawberries weighs about 0.171 cup, and half a ounce comes to roughly 0.085 cup. Enter any amount below to convert it, or use the chart further down as a quick reference while you cook.
1 oz of sliced strawberries =
0.171 cup
About 1/8 cup in recipe notation
- ml
- 40.4
- tbsp
- 2.73
Sliced Strawberries: 166 g per US cup · USDA FoodData Central. Whole strawberries measure about 144 g per cup because of the gaps between them.
Full sliced strawberries chart →Sliced Strawberries at a glance
Every number on this page comes from a single figure: 166 grams per US cup (USDA FoodData Central).
- 1 cup
- 166 g
- 1 tablespoon
- 10.4 g
- 1 teaspoon
- 3.46 g
- 1 cup in ounces
- 5.86 oz
- 100 g in cups
- 0.602 cups
- Density
- 0.70 g/ml
ounces to cups chart for sliced strawberries
Print it, screenshot it, or bookmark this page — these are the amounts recipes ask for most often.
| Ounces (weight) | Cups (US) | Tablespoons (US) | Millilitres |
|---|---|---|---|
| 0.5 oz | 0.085 cup | 1.37 tbsp | 20.2 ml |
| 1 oz | 0.171 cup | 2.73 tbsp | 40.4 ml |
| 2 oz | 0.342 cup | 5.46 tbsp | 80.8 ml |
| 3 oz | 0.512 cup | 8.2 tbsp | 121 ml |
| 4 oz | 0.683 cup | 10.9 tbsp | 162 ml |
| 5 oz | 0.854 cup | 13.7 tbsp | 202 ml |
| 6 oz | 1.02 cup | 16.4 tbsp | 242 ml |
| 8 oz | 1.37 cup | 21.9 tbsp | 323 ml |
| 12 oz | 2.05 cup | 32.8 tbsp | 485 ml |
| 16 oz | 2.73 cup | 43.7 tbsp | 646 ml |
How this conversion is calculated
Volume-to-weight conversions are only as good as the density behind them. We treat sliced strawberries as 166 g per US customary cup, which works out to 0.702 g/ml. From there:
- Your ounces figure is converted into millilitres or grams using standard unit sizes (oz = 28.3 g).
- The density above bridges volume and weight in whichever direction you need.
- The result is rounded the way a cook would round it — to the nearest gram, or to a usable fraction such as 5/8 cups.
Measuring sliced strawberries accurately
Whole strawberries measure about 144 g per cup because of the gaps between them.
If a recipe matters to you — bread, macarons, anything with a tight hydration or ratio — weigh it. A £10 digital scale removes the single largest source of variation in home baking, and it is faster than washing three measuring cups.
When cups are fine
- Liquids measured in a proper jug, where volume is the honest unit anyway.
- Forgiving savoury cooking: soups, stews, stir-fries, marinades.
- Small amounts of leaveners and spices, as long as you use level spoons.
Frequently asked questions
How many cups are in 1 ounce of sliced strawberries?
1 ounce of sliced strawberries is 0.171 cup. This is based on a density of 166 g per US cup.
How many cups are in 2 ounces of sliced strawberries?
2 ounces of sliced strawberries is 0.342 cup, and 0.085 cup for half a ounce.
How much is 100 g of sliced strawberries in cups?
100 g of sliced strawberries is about 5/8 cups. Weight is always the more reliable measurement, so use a scale when the recipe gives grams.
Why do other sites give a different number for sliced strawberries?
Whole strawberries measure about 144 g per cup because of the gaps between them.
Do UK and Australian cups give the same result?
No. A US customary cup is 236.6 ml, a metric cup used in Australia and New Zealand is 250 ml, and an old UK imperial cup is 284 ml. Our default is the US cup, but you can pick metric cups in the converter.