Fruit & Vegetables
Convert ounces of diced apple to cups
One ounce of diced apple weighs about 0.227 cup, and half a ounce comes to roughly 0.113 cup. Enter any amount below to convert it, or use the chart further down as a quick reference while you cook.
1 oz of diced apple =
0.227 cup
About 1/4 cup in recipe notation
- ml
- 53.7
- tbsp
- 3.63
Diced Apple: 125 g per US cup · USDA FoodData Central. Dice size dominates here. A 1/2 inch dice measures about 125 g per cup; thin slices pack heavier.
Full diced apple chart →Diced Apple at a glance
Every number on this page comes from a single figure: 125 grams per US cup (USDA FoodData Central).
- 1 cup
- 125 g
- 1 tablespoon
- 7.81 g
- 1 teaspoon
- 2.6 g
- 1 cup in ounces
- 4.41 oz
- 100 g in cups
- 0.8 cups
- Density
- 0.53 g/ml
ounces to cups chart for diced apple
Print it, screenshot it, or bookmark this page — these are the amounts recipes ask for most often.
| Ounces (weight) | Cups (US) | Tablespoons (US) | Millilitres |
|---|---|---|---|
| 0.5 oz | 0.113 cup | 1.81 tbsp | 26.8 ml |
| 1 oz | 0.227 cup | 3.63 tbsp | 53.7 ml |
| 2 oz | 0.454 cup | 7.26 tbsp | 107 ml |
| 3 oz | 0.68 cup | 10.9 tbsp | 161 ml |
| 4 oz | 0.907 cup | 14.5 tbsp | 215 ml |
| 5 oz | 1.13 cup | 18.1 tbsp | 268 ml |
| 6 oz | 1.36 cup | 21.8 tbsp | 322 ml |
| 8 oz | 1.81 cup | 29 tbsp | 429 ml |
| 12 oz | 2.72 cup | 43.5 tbsp | 644 ml |
| 16 oz | 3.63 cup | 58.1 tbsp | 859 ml |
How this conversion is calculated
Volume-to-weight conversions are only as good as the density behind them. We treat diced apple as 125 g per US customary cup, which works out to 0.528 g/ml. From there:
- Your ounces figure is converted into millilitres or grams using standard unit sizes (oz = 28.3 g).
- The density above bridges volume and weight in whichever direction you need.
- The result is rounded the way a cook would round it — to the nearest gram, or to a usable fraction such as 3/4 cups.
Measuring diced apple accurately
Dice size dominates here. A 1/2 inch dice measures about 125 g per cup; thin slices pack heavier.
If a recipe matters to you — bread, macarons, anything with a tight hydration or ratio — weigh it. A £10 digital scale removes the single largest source of variation in home baking, and it is faster than washing three measuring cups.
When cups are fine
- Liquids measured in a proper jug, where volume is the honest unit anyway.
- Forgiving savoury cooking: soups, stews, stir-fries, marinades.
- Small amounts of leaveners and spices, as long as you use level spoons.
Frequently asked questions
How many cups are in 1 ounce of diced apple?
1 ounce of diced apple is 0.227 cup. This is based on a density of 125 g per US cup.
How many cups are in 2 ounces of diced apple?
2 ounces of diced apple is 0.454 cup, and 0.113 cup for half a ounce.
How much is 100 g of diced apple in cups?
100 g of diced apple is about 3/4 cups. Weight is always the more reliable measurement, so use a scale when the recipe gives grams.
Why do other sites give a different number for diced apple?
Dice size dominates here. A 1/2 inch dice measures about 125 g per cup; thin slices pack heavier.
Do UK and Australian cups give the same result?
No. A US customary cup is 236.6 ml, a metric cup used in Australia and New Zealand is 250 ml, and an old UK imperial cup is 284 ml. Our default is the US cup, but you can pick metric cups in the converter.