Fruit & Vegetables
Convert cups of diced apple to grams
One cup of diced apple weighs about 125 g, and half a cup comes to roughly 62.5 g. Enter any amount below to convert it, or use the chart further down as a quick reference while you cook.
1 cup of diced apple =
125 g
- oz
- 4.41
- kg
- 0.125
- lb
- 0.276
Diced Apple: 125 g per US cup · USDA FoodData Central. Dice size dominates here. A 1/2 inch dice measures about 125 g per cup; thin slices pack heavier.
Full diced apple chart →Diced Apple at a glance
Every number on this page comes from a single figure: 125 grams per US cup (USDA FoodData Central).
- 1 cup
- 125 g
- 1 tablespoon
- 7.81 g
- 1 teaspoon
- 2.6 g
- 1 cup in ounces
- 4.41 oz
- 100 g in cups
- 0.8 cups
- Density
- 0.53 g/ml
cups to grams chart for diced apple
Print it, screenshot it, or bookmark this page — these are the amounts recipes ask for most often.
| Cups (US) | Grams | Ounces (weight) | Pounds |
|---|---|---|---|
| 1/8 cup | 15.6 g | 0.551 oz | 0.034 lb |
| 1/4 cup | 31.3 g | 1.1 oz | 0.069 lb |
| 1/3 cup | 41.7 g | 1.47 oz | 0.092 lb |
| 1/2 cup | 62.5 g | 2.2 oz | 0.138 lb |
| 2/3 cup | 83.3 g | 2.94 oz | 0.184 lb |
| 3/4 cup | 93.8 g | 3.31 oz | 0.207 lb |
| 1 cup | 125 g | 4.41 oz | 0.276 lb |
| 1 1/2 cup | 188 g | 6.61 oz | 0.413 lb |
| 2 cup | 250 g | 8.82 oz | 0.551 lb |
| 3 cup | 375 g | 13.2 oz | 0.827 lb |
| 4 cup | 500 g | 17.6 oz | 1.1 lb |
How this conversion is calculated
Volume-to-weight conversions are only as good as the density behind them. We treat diced apple as 125 g per US customary cup, which works out to 0.528 g/ml. From there:
- Your cups figure is converted into millilitres or grams using standard unit sizes (cup = 237 ml).
- The density above bridges volume and weight in whichever direction you need.
- The result is rounded the way a cook would round it — to the nearest gram, or to a usable fraction such as 3/4 cups.
Measuring diced apple accurately
Dice size dominates here. A 1/2 inch dice measures about 125 g per cup; thin slices pack heavier.
If a recipe matters to you — bread, macarons, anything with a tight hydration or ratio — weigh it. A £10 digital scale removes the single largest source of variation in home baking, and it is faster than washing three measuring cups.
When cups are fine
- Liquids measured in a proper jug, where volume is the honest unit anyway.
- Forgiving savoury cooking: soups, stews, stir-fries, marinades.
- Small amounts of leaveners and spices, as long as you use level spoons.
Frequently asked questions
How many grams are in 1 cup of diced apple?
1 cup of diced apple is 125 g. This is based on a density of 125 g per US cup.
How many grams are in 2 cups of diced apple?
2 cups of diced apple is 250 g, and 62.5 g for half a cup.
How much is 100 g of diced apple in cups?
100 g of diced apple is about 3/4 cups. Weight is always the more reliable measurement, so use a scale when the recipe gives grams.
Why do other sites give a different number for diced apple?
Dice size dominates here. A 1/2 inch dice measures about 125 g per cup; thin slices pack heavier.
Do UK and Australian cups give the same result?
No. A US customary cup is 236.6 ml, a metric cup used in Australia and New Zealand is 250 ml, and an old UK imperial cup is 284 ml. Our default is the US cup, but you can pick metric cups in the converter.