Fruit & Vegetables
Diced Apple conversion chart
1 cup of diced apple = 125 g = 4.41 oz. Convert any amount below, or use the reference charts for cups, tablespoons, grams and ounces.
1 cup of diced apple =
125 g
- oz
- 4.41
- kg
- 0.125
- lb
- 0.276
- 1 cup
- 125 g
- 1 tablespoon
- 7.81 g
- 1 teaspoon
- 2.6 g
- 1 cup in ounces
- 4.41 oz
- 100 g in cups
- 0.8 cups
- Density
- 0.53 g/ml
Measuring note
Dice size dominates here. A 1/2 inch dice measures about 125 g per cup; thin slices pack heavier.
Source: USDA FoodData Central
Diced Apple cups to grams chart
US cups converted to grams, ounces and millilitres. Fractions are written the way recipes write them.
| Cups (US) | Grams | Ounces (weight) | Millilitres |
|---|---|---|---|
| 1/8 cup | 15.6 g | 0.551 oz | 29.6 ml |
| 1/4 cup | 31.3 g | 1.1 oz | 59.1 ml |
| 1/3 cup | 41.7 g | 1.47 oz | 78.9 ml |
| 1/2 cup | 62.5 g | 2.2 oz | 118 ml |
| 2/3 cup | 83.3 g | 2.94 oz | 158 ml |
| 3/4 cup | 93.8 g | 3.31 oz | 177 ml |
| 1 cup | 125 g | 4.41 oz | 237 ml |
| 1 1/2 cup | 188 g | 6.61 oz | 355 ml |
| 2 cup | 250 g | 8.82 oz | 473 ml |
| 3 cup | 375 g | 13.2 oz | 710 ml |
| 4 cup | 500 g | 17.6 oz | 946 ml |
Tablespoons and teaspoons
1 tbsp ≈ 7.81 g · 1 tsp ≈ 2.6 g
| Tablespoons (US) | Grams | Cups (US) |
|---|---|---|
| 1 tbsp | 7.81 g | 0.063 cup |
| 2 tbsp | 15.6 g | 0.125 cup |
| 3 tbsp | 23.4 g | 0.188 cup |
| 4 tbsp | 31.3 g | 0.25 cup |
| 5 tbsp | 39.1 g | 0.313 cup |
| 6 tbsp | 46.9 g | 0.375 cup |
| 8 tbsp | 62.5 g | 0.5 cup |
| 10 tbsp | 78.1 g | 0.625 cup |
| 12 tbsp | 93.8 g | 0.75 cup |
| 16 tbsp | 125 g | 1 cup |
Grams back to cups
Useful when a metric recipe gives grams but you only own cups.
| Grams | Cups (US) | Tablespoons (US) |
|---|---|---|
| 10 g | 0.08 cup | 1.28 tbsp |
| 25 g | 0.2 cup | 3.2 tbsp |
| 50 g | 0.4 cup | 6.4 tbsp |
| 75 g | 0.6 cup | 9.6 tbsp |
| 100 g | 0.8 cup | 12.8 tbsp |
| 125 g | 1 cup | 16 tbsp |
| 150 g | 1.2 cup | 19.2 tbsp |
| 200 g | 1.6 cup | 25.6 tbsp |
| 250 g | 2 cup | 32 tbsp |
| 500 g | 4 cup | 64 tbsp |
| 1000 g | 8 cup | 128 tbsp |
Single-conversion pages for diced apple
Working with diced apple
Diced Apple sits in the fruit & vegetables group, where a cup lands in the same range as water, but the material still compacts differently depending on how you fill the cup. Dice size dominates here. A 1/2 inch dice measures about 125 g per cup; thin slices pack heavier.
If you are converting a whole recipe rather than a single line, the Recipe to Metric converter matches every ingredient to its own density in one pass, and the Recipe Scaler resizes the batch first so you only convert once.
Frequently asked questions
How many grams are in a cup of diced apple?
One US cup of diced apple weighs about 125 grams (4.41 oz). Dice size dominates here. A 1/2 inch dice measures about 125 g per cup; thin slices pack heavier.
How many grams are in a tablespoon of diced apple?
One US tablespoon holds about 7.81 g, and one teaspoon about 2.6 g, since a tablespoon is 14.79 ml and a teaspoon 4.93 ml.
How many cups is 100 g of diced apple?
100 grams of diced apple is roughly 0.8 US cups. Weighing is more reliable than filling a cup, especially for fruit & vegetables.
Where does this figure come from?
The density used here is 0.528 g/ml, based on USDA FoodData Central. Treat it as an approximation: real batches vary with brand, moisture and how the cup is filled.