Fruit & Vegetables
Shredded Carrots conversion chart
1 cup of shredded carrots = 110 g = 3.88 oz. Convert any amount below, or use the reference charts for cups, tablespoons, grams and ounces.
1 cup of shredded carrots =
110 g
- oz
- 3.88
- kg
- 0.11
- lb
- 0.243
- 1 cup
- 110 g
- 1 tablespoon
- 6.88 g
- 1 teaspoon
- 2.29 g
- 1 cup in ounces
- 3.88 oz
- 100 g in cups
- 0.909 cups
- Density
- 0.46 g/ml
Measuring note
Box-grater shreds are fluffier than food-processor shreds, which pack closer to 128 g.
Source: USDA FoodData Central
Shredded Carrots cups to grams chart
US cups converted to grams, ounces and millilitres. Fractions are written the way recipes write them.
| Cups (US) | Grams | Ounces (weight) | Millilitres |
|---|---|---|---|
| 1/8 cup | 13.8 g | 0.485 oz | 29.6 ml |
| 1/4 cup | 27.5 g | 0.97 oz | 59.1 ml |
| 1/3 cup | 36.7 g | 1.29 oz | 78.9 ml |
| 1/2 cup | 55 g | 1.94 oz | 118 ml |
| 2/3 cup | 73.3 g | 2.59 oz | 158 ml |
| 3/4 cup | 82.5 g | 2.91 oz | 177 ml |
| 1 cup | 110 g | 3.88 oz | 237 ml |
| 1 1/2 cup | 165 g | 5.82 oz | 355 ml |
| 2 cup | 220 g | 7.76 oz | 473 ml |
| 3 cup | 330 g | 11.6 oz | 710 ml |
| 4 cup | 440 g | 15.5 oz | 946 ml |
Tablespoons and teaspoons
1 tbsp ≈ 6.88 g · 1 tsp ≈ 2.29 g
| Tablespoons (US) | Grams | Cups (US) |
|---|---|---|
| 1 tbsp | 6.88 g | 0.063 cup |
| 2 tbsp | 13.8 g | 0.125 cup |
| 3 tbsp | 20.6 g | 0.188 cup |
| 4 tbsp | 27.5 g | 0.25 cup |
| 5 tbsp | 34.4 g | 0.313 cup |
| 6 tbsp | 41.3 g | 0.375 cup |
| 8 tbsp | 55 g | 0.5 cup |
| 10 tbsp | 68.8 g | 0.625 cup |
| 12 tbsp | 82.5 g | 0.75 cup |
| 16 tbsp | 110 g | 1 cup |
Grams back to cups
Useful when a metric recipe gives grams but you only own cups.
| Grams | Cups (US) | Tablespoons (US) |
|---|---|---|
| 10 g | 0.091 cup | 1.45 tbsp |
| 25 g | 0.227 cup | 3.64 tbsp |
| 50 g | 0.455 cup | 7.27 tbsp |
| 75 g | 0.682 cup | 10.9 tbsp |
| 100 g | 0.909 cup | 14.5 tbsp |
| 125 g | 1.14 cup | 18.2 tbsp |
| 150 g | 1.36 cup | 21.8 tbsp |
| 200 g | 1.82 cup | 29.1 tbsp |
| 250 g | 2.27 cup | 36.4 tbsp |
| 500 g | 4.55 cup | 72.7 tbsp |
| 1000 g | 9.09 cup | 145 tbsp |
Single-conversion pages for shredded carrots
- cup → gShredded Carrots cups to grams
- g → cupShredded Carrots grams to cups
- tbsp → gShredded Carrots tablespoons to grams
- tsp → gShredded Carrots teaspoons to grams
- cup → ozShredded Carrots cups to ounces
- oz → cupShredded Carrots ounces to cups
- ml → gShredded Carrots ml to grams
- g → tbspShredded Carrots grams to tablespoons
Working with shredded carrots
Shredded Carrots sits in the fruit & vegetables group, where a cup lands in the same range as water, but the material still compacts differently depending on how you fill the cup. Box-grater shreds are fluffier than food-processor shreds, which pack closer to 128 g.
If you are converting a whole recipe rather than a single line, the Recipe to Metric converter matches every ingredient to its own density in one pass, and the Recipe Scaler resizes the batch first so you only convert once.
Frequently asked questions
How many grams are in a cup of shredded carrots?
One US cup of shredded carrots weighs about 110 grams (3.88 oz). Box-grater shreds are fluffier than food-processor shreds, which pack closer to 128 g.
How many grams are in a tablespoon of shredded carrots?
One US tablespoon holds about 6.88 g, and one teaspoon about 2.29 g, since a tablespoon is 14.79 ml and a teaspoon 4.93 ml.
How many cups is 100 g of shredded carrots?
100 grams of shredded carrots is roughly 0.909 US cups. Weighing is more reliable than filling a cup, especially for fruit & vegetables.
Where does this figure come from?
The density used here is 0.465 g/ml, based on USDA FoodData Central. Treat it as an approximation: real batches vary with brand, moisture and how the cup is filled.