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Fruit & Vegetables

Convert cups of shredded carrots to grams

One cup of shredded carrots weighs about 110 g, and half a cup comes to roughly 55 g. Enter any amount below to convert it, or use the chart further down as a quick reference while you cook.

1 cup of shredded carrots =

110 g

oz
3.88
kg
0.11
lb
0.243

Shredded Carrots: 110 g per US cup · USDA FoodData Central. Box-grater shreds are fluffier than food-processor shreds, which pack closer to 128 g.

Full shredded carrots chart →

Shredded Carrots at a glance

Every number on this page comes from a single figure: 110 grams per US cup (USDA FoodData Central).

1 cup
110 g
1 tablespoon
6.88 g
1 teaspoon
2.29 g
1 cup in ounces
3.88 oz
100 g in cups
0.909 cups
Density
0.46 g/ml

cups to grams chart for shredded carrots

Print it, screenshot it, or bookmark this page — these are the amounts recipes ask for most often.

Shredded Carrots — measured by volume
Cups (US)GramsOunces (weight)Pounds
1/8 cup13.8 g0.485 oz0.03 lb
1/4 cup27.5 g0.97 oz0.061 lb
1/3 cup36.7 g1.29 oz0.081 lb
1/2 cup55 g1.94 oz0.121 lb
2/3 cup73.3 g2.59 oz0.162 lb
3/4 cup82.5 g2.91 oz0.182 lb
1 cup110 g3.88 oz0.243 lb
1 1/2 cup165 g5.82 oz0.364 lb
2 cup220 g7.76 oz0.485 lb
3 cup330 g11.6 oz0.728 lb
4 cup440 g15.5 oz0.97 lb

How this conversion is calculated

Volume-to-weight conversions are only as good as the density behind them. We treat shredded carrots as 110 g per US customary cup, which works out to 0.465 g/ml. From there:

  1. Your cups figure is converted into millilitres or grams using standard unit sizes (cup = 237 ml).
  2. The density above bridges volume and weight in whichever direction you need.
  3. The result is rounded the way a cook would round it — to the nearest gram, or to a usable fraction such as 7/8 cups.

Measuring shredded carrots accurately

Box-grater shreds are fluffier than food-processor shreds, which pack closer to 128 g.

If a recipe matters to you — bread, macarons, anything with a tight hydration or ratio — weigh it. A £10 digital scale removes the single largest source of variation in home baking, and it is faster than washing three measuring cups.

When cups are fine

  • Liquids measured in a proper jug, where volume is the honest unit anyway.
  • Forgiving savoury cooking: soups, stews, stir-fries, marinades.
  • Small amounts of leaveners and spices, as long as you use level spoons.

Frequently asked questions

How many grams are in 1 cup of shredded carrots?

1 cup of shredded carrots is 110 g. This is based on a density of 110 g per US cup.

How many grams are in 2 cups of shredded carrots?

2 cups of shredded carrots is 220 g, and 55 g for half a cup.

How much is 100 g of shredded carrots in cups?

100 g of shredded carrots is about 7/8 cups. Weight is always the more reliable measurement, so use a scale when the recipe gives grams.

Why do other sites give a different number for shredded carrots?

Box-grater shreds are fluffier than food-processor shreds, which pack closer to 128 g.

Do UK and Australian cups give the same result?

No. A US customary cup is 236.6 ml, a metric cup used in Australia and New Zealand is 250 ml, and an old UK imperial cup is 284 ml. Our default is the US cup, but you can pick metric cups in the converter.

Same conversion, other fruit & vegetables