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Nuts, Seeds & Butters

Convert millilitres of whole almonds to grams

One millilitre of whole almonds weighs about 0.604 g, and half a millilitre comes to roughly 0.302 g. Enter any amount below to convert it, or use the chart further down as a quick reference while you cook.

1 ml of whole almonds =

0.604 g

oz
0.021
kg
0.00060
lb
0.0013

Whole Almonds: 143 g per US cup · USDA FoodData Central. Whole nuts leave large gaps in a cup. Sliced almonds drop to about 92 g per cup.

Full whole almonds chart →

Whole Almonds at a glance

Every number on this page comes from a single figure: 143 grams per US cup (USDA FoodData Central).

1 cup
143 g
1 tablespoon
8.94 g
1 teaspoon
2.98 g
1 cup in ounces
5.04 oz
100 g in cups
0.699 cups
Density
0.60 g/ml

millilitres to grams chart for whole almonds

Print it, screenshot it, or bookmark this page — these are the amounts recipes ask for most often.

Whole Almonds — measured by volume
MillilitresGramsOunces (weight)Pounds
15 ml9.07 g0.32 oz0.02 lb
30 ml18.1 g0.64 oz0.04 lb
50 ml30.2 g1.07 oz0.067 lb
60 ml36.3 g1.28 oz0.08 lb
100 ml60.4 g2.13 oz0.133 lb
120 ml72.5 g2.56 oz0.16 lb
150 ml90.7 g3.2 oz0.2 lb
200 ml121 g4.26 oz0.267 lb
240 ml145 g5.12 oz0.32 lb
500 ml302 g10.7 oz0.666 lb

How this conversion is calculated

Volume-to-weight conversions are only as good as the density behind them. We treat whole almonds as 143 g per US customary cup, which works out to 0.604 g/ml. From there:

  1. Your millilitres figure is converted into millilitres or grams using standard unit sizes (ml = 1 ml).
  2. The density above bridges volume and weight in whichever direction you need.
  3. The result is rounded the way a cook would round it — to the nearest gram, or to a usable fraction such as 2/3 cups.

Measuring whole almonds accurately

Whole nuts leave large gaps in a cup. Sliced almonds drop to about 92 g per cup.

If a recipe matters to you — bread, macarons, anything with a tight hydration or ratio — weigh it. A £10 digital scale removes the single largest source of variation in home baking, and it is faster than washing three measuring cups.

When cups are fine

  • Liquids measured in a proper jug, where volume is the honest unit anyway.
  • Forgiving savoury cooking: soups, stews, stir-fries, marinades.
  • Small amounts of leaveners and spices, as long as you use level spoons.

Frequently asked questions

How many grams are in 1 millilitre of whole almonds?

1 millilitre of whole almonds is 0.604 g. This is based on a density of 143 g per US cup.

How many grams are in 2 millilitres of whole almonds?

2 millilitres of whole almonds is 1.21 g, and 0.302 g for half a millilitre.

How much is 100 g of whole almonds in cups?

100 g of whole almonds is about 2/3 cups. Weight is always the more reliable measurement, so use a scale when the recipe gives grams.

Why do other sites give a different number for whole almonds?

Whole nuts leave large gaps in a cup. Sliced almonds drop to about 92 g per cup.

Do UK and Australian cups give the same result?

No. A US customary cup is 236.6 ml, a metric cup used in Australia and New Zealand is 250 ml, and an old UK imperial cup is 284 ml. Our default is the US cup, but you can pick metric cups in the converter.

Same conversion, other nuts, seeds & butters