Pantry & Condiments
Tomato Paste conversion chart
1 cup of tomato paste = 262 g = 9.24 oz. Convert any amount below, or use the reference charts for cups, tablespoons, grams and ounces.
1 cup of tomato paste =
262 g
- oz
- 9.24
- kg
- 0.262
- lb
- 0.578
- 1 cup
- 262 g
- 1 tablespoon
- 16.4 g
- 1 teaspoon
- 5.46 g
- 1 cup in ounces
- 9.24 oz
- 100 g in cups
- 0.382 cups
- Density
- 1.11 g/ml
Measuring note
One standard 6 oz can is about 2/3 cup. 1 tablespoon is roughly 16 g.
Source: USDA FoodData Central
Tomato Paste cups to grams chart
US cups converted to grams, ounces and millilitres. Fractions are written the way recipes write them.
| Cups (US) | Grams | Ounces (weight) | Millilitres |
|---|---|---|---|
| 1/8 cup | 32.8 g | 1.16 oz | 29.6 ml |
| 1/4 cup | 65.5 g | 2.31 oz | 59.1 ml |
| 1/3 cup | 87.3 g | 3.08 oz | 78.9 ml |
| 1/2 cup | 131 g | 4.62 oz | 118 ml |
| 2/3 cup | 175 g | 6.16 oz | 158 ml |
| 3/4 cup | 197 g | 6.93 oz | 177 ml |
| 1 cup | 262 g | 9.24 oz | 237 ml |
| 1 1/2 cup | 393 g | 13.9 oz | 355 ml |
| 2 cup | 524 g | 18.5 oz | 473 ml |
| 3 cup | 786 g | 27.7 oz | 710 ml |
| 4 cup | 1048 g | 37 oz | 946 ml |
Tablespoons and teaspoons
1 tbsp ≈ 16.4 g · 1 tsp ≈ 5.46 g
| Tablespoons (US) | Grams | Cups (US) |
|---|---|---|
| 1 tbsp | 16.4 g | 0.063 cup |
| 2 tbsp | 32.8 g | 0.125 cup |
| 3 tbsp | 49.1 g | 0.188 cup |
| 4 tbsp | 65.5 g | 0.25 cup |
| 5 tbsp | 81.9 g | 0.313 cup |
| 6 tbsp | 98.3 g | 0.375 cup |
| 8 tbsp | 131 g | 0.5 cup |
| 10 tbsp | 164 g | 0.625 cup |
| 12 tbsp | 197 g | 0.75 cup |
| 16 tbsp | 262 g | 1 cup |
Grams back to cups
Useful when a metric recipe gives grams but you only own cups.
| Grams | Cups (US) | Tablespoons (US) |
|---|---|---|
| 10 g | 0.038 cup | 0.611 tbsp |
| 25 g | 0.095 cup | 1.53 tbsp |
| 50 g | 0.191 cup | 3.05 tbsp |
| 75 g | 0.286 cup | 4.58 tbsp |
| 100 g | 0.382 cup | 6.11 tbsp |
| 125 g | 0.477 cup | 7.63 tbsp |
| 150 g | 0.573 cup | 9.16 tbsp |
| 200 g | 0.763 cup | 12.2 tbsp |
| 250 g | 0.954 cup | 15.3 tbsp |
| 500 g | 1.91 cup | 30.5 tbsp |
| 1000 g | 3.82 cup | 61.1 tbsp |
Single-conversion pages for tomato paste
Working with tomato paste
Tomato Paste sits in the pantry & condiments group, where the ingredient is denser than water, so a cup weighs more than 240 g and volume errors translate into large weight errors. One standard 6 oz can is about 2/3 cup. 1 tablespoon is roughly 16 g.
If you are converting a whole recipe rather than a single line, the Recipe to Metric converter matches every ingredient to its own density in one pass, and the Recipe Scaler resizes the batch first so you only convert once.
Frequently asked questions
How many grams are in a cup of tomato paste?
One US cup of tomato paste weighs about 262 grams (9.24 oz). One standard 6 oz can is about 2/3 cup. 1 tablespoon is roughly 16 g.
How many grams are in a tablespoon of tomato paste?
One US tablespoon holds about 16.4 g, and one teaspoon about 5.46 g, since a tablespoon is 14.79 ml and a teaspoon 4.93 ml.
How many cups is 100 g of tomato paste?
100 grams of tomato paste is roughly 0.382 US cups. Weighing is more reliable than filling a cup, especially for pantry & condiments.
Where does this figure come from?
The density used here is 1.107 g/ml, based on USDA FoodData Central. Treat it as an approximation: real batches vary with brand, moisture and how the cup is filled.