Nuts, Seeds & Butters
Chopped Walnuts conversion chart
1 cup of chopped walnuts = 117 g = 4.13 oz. Convert any amount below, or use the reference charts for cups, tablespoons, grams and ounces.
1 cup of chopped walnuts =
117 g
- oz
- 4.13
- kg
- 0.117
- lb
- 0.258
- 1 cup
- 117 g
- 1 tablespoon
- 7.31 g
- 1 teaspoon
- 2.44 g
- 1 cup in ounces
- 4.13 oz
- 100 g in cups
- 0.855 cups
- Density
- 0.49 g/ml
Measuring note
Walnut halves measure around 100 g per cup; finely chopped goes up to about 125 g.
Source: USDA FoodData Central
Chopped Walnuts cups to grams chart
US cups converted to grams, ounces and millilitres. Fractions are written the way recipes write them.
| Cups (US) | Grams | Ounces (weight) | Millilitres |
|---|---|---|---|
| 1/8 cup | 14.6 g | 0.516 oz | 29.6 ml |
| 1/4 cup | 29.3 g | 1.03 oz | 59.1 ml |
| 1/3 cup | 39 g | 1.38 oz | 78.9 ml |
| 1/2 cup | 58.5 g | 2.06 oz | 118 ml |
| 2/3 cup | 78 g | 2.75 oz | 158 ml |
| 3/4 cup | 87.8 g | 3.1 oz | 177 ml |
| 1 cup | 117 g | 4.13 oz | 237 ml |
| 1 1/2 cup | 176 g | 6.19 oz | 355 ml |
| 2 cup | 234 g | 8.25 oz | 473 ml |
| 3 cup | 351 g | 12.4 oz | 710 ml |
| 4 cup | 468 g | 16.5 oz | 946 ml |
Tablespoons and teaspoons
1 tbsp ≈ 7.31 g · 1 tsp ≈ 2.44 g
| Tablespoons (US) | Grams | Cups (US) |
|---|---|---|
| 1 tbsp | 7.31 g | 0.063 cup |
| 2 tbsp | 14.6 g | 0.125 cup |
| 3 tbsp | 21.9 g | 0.188 cup |
| 4 tbsp | 29.3 g | 0.25 cup |
| 5 tbsp | 36.6 g | 0.313 cup |
| 6 tbsp | 43.9 g | 0.375 cup |
| 8 tbsp | 58.5 g | 0.5 cup |
| 10 tbsp | 73.1 g | 0.625 cup |
| 12 tbsp | 87.8 g | 0.75 cup |
| 16 tbsp | 117 g | 1 cup |
Grams back to cups
Useful when a metric recipe gives grams but you only own cups.
| Grams | Cups (US) | Tablespoons (US) |
|---|---|---|
| 10 g | 0.085 cup | 1.37 tbsp |
| 25 g | 0.214 cup | 3.42 tbsp |
| 50 g | 0.427 cup | 6.84 tbsp |
| 75 g | 0.641 cup | 10.3 tbsp |
| 100 g | 0.855 cup | 13.7 tbsp |
| 125 g | 1.07 cup | 17.1 tbsp |
| 150 g | 1.28 cup | 20.5 tbsp |
| 200 g | 1.71 cup | 27.4 tbsp |
| 250 g | 2.14 cup | 34.2 tbsp |
| 500 g | 4.27 cup | 68.4 tbsp |
| 1000 g | 8.55 cup | 137 tbsp |
Single-conversion pages for chopped walnuts
- cup → gChopped Walnuts cups to grams
- g → cupChopped Walnuts grams to cups
- tbsp → gChopped Walnuts tablespoons to grams
- tsp → gChopped Walnuts teaspoons to grams
- cup → ozChopped Walnuts cups to ounces
- oz → cupChopped Walnuts ounces to cups
- ml → gChopped Walnuts ml to grams
- g → tbspChopped Walnuts grams to tablespoons
Working with chopped walnuts
Chopped Walnuts sits in the nuts, seeds & butters group, where a cup lands in the same range as water, but the material still compacts differently depending on how you fill the cup. Walnut halves measure around 100 g per cup; finely chopped goes up to about 125 g.
If you are converting a whole recipe rather than a single line, the Recipe to Metric converter matches every ingredient to its own density in one pass, and the Recipe Scaler resizes the batch first so you only convert once.
Frequently asked questions
How many grams are in a cup of chopped walnuts?
One US cup of chopped walnuts weighs about 117 grams (4.13 oz). Walnut halves measure around 100 g per cup; finely chopped goes up to about 125 g.
How many grams are in a tablespoon of chopped walnuts?
One US tablespoon holds about 7.31 g, and one teaspoon about 2.44 g, since a tablespoon is 14.79 ml and a teaspoon 4.93 ml.
How many cups is 100 g of chopped walnuts?
100 grams of chopped walnuts is roughly 0.855 US cups. Weighing is more reliable than filling a cup, especially for nuts, seeds & butters.
Where does this figure come from?
The density used here is 0.495 g/ml, based on USDA FoodData Central. Treat it as an approximation: real batches vary with brand, moisture and how the cup is filled.